Lugar: Casa rural Sirio- Caudiel - Castellon | Ciudad: VALENCIA
CURSO INTENSIVO de YOGA Iyengar
en la casa rural Sirio- Caudiel
17- 19 de julio
Para todos los niveles
SE MANTENDRAN LAS MEDIDAS SANITARIAS DE SEGURIDAD DE LA PANDEMIA
Con Guillermina de Castro
(Profesora certificada junior III y licenciada en medicina)
Casa Rural Sirio- Caudiel en el Candelar en Caudiel (Castellon a 45 kms de Valencia)
INFORMACION: Telf.: 660427318
Precio 200 e. Incluye curso y pension completa( Inscripción de 70e . antes del 1 de julio a Guillermina de Castro cc. ES8900811025430001156323 -concepto intensivo Julio y 130 en el curso. )
Llevar material de yoga (4 mantas, antideslizante, 2 bloques, 2 cinturones) y toalla y sabanas de cama de 90cm.
19:00 h- Inauguración del curso y charla (se puede llegar antes)
21:00 h. – Cena
8:00-9:00h. - Pranayama: (concentración en la respiración)
9-00 h.- Desayuno
10:00-13:00h. - Asanas (posturas físicas)
14:00h. - Comida
18:00- 20:30 h. –Asanas
8:00-9:00 h. -Pranayama
10:00- 13:30 h- Asanas
14:00h - Comida
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